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London Excel / HYROX PRO / Season 8 (2025/26)

Martin Kirk

IRL M 16-24 n = 462
Finish · net time
1:16:56
+1:38 v median 1:15:18
Men
259/462
16-24
22/40
Field beaten
44%

The race, in three figures

Field beaten
40%
Runs
48%
Stations
Biggest gain
80m Burpee Broad Jump
−0:55
v median
85/462
Rank
Biggest loss
50m Sled Push
+0:56
v median
413/462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 2:58
    v median +0:11
    1000m SkiErg 4:59
    v median +0:29
  2. Block 02 7:46
    Running 2 3:30
    v median +0:13
    50m Sled Push 4:16
    v median +0:56
  3. Block 03 9:05
    Running 3 3:34
    v median +0:04
    50m Sled Pull 5:31
    v median −0:03
  4. Block 04 6:50
    Running 4 3:38
    v median +0:05
    80m Burpee Broad Jump 3:12
    v median −0:55
  5. Block 05 8:36
    Running 5 3:42
    v median +0:05
    1000m Row 4:54
    v median +0:20
  6. Block 06 5:22
    Running 6 3:34
    v median +0:00
    200m Farmers Carry 1:48
    v median −0:08
  7. Block 07 8:44
    Running 7 3:40
    v median +0:03
    100m Sandbag Lunges 5:04
    v median +0:21
  8. Block 08 12:31
    Running 8 6:00
    v median +0:49
    Wall Balls 6:31
    v median −0:03

Roxzone, per block

Approach · Exit 10:11

B1 · 1000m SkiErg
1:04
0:03 1:01
B2 · 50m Sled Push
1:16
0:16 1:00
B3 · 50m Sled Pull
1:39
0:25 1:14
B4 · 80m Burpee Broad Jump
1:25
0:42 0:43
B5 · 1000m Row
1:22
0:48 0:34
B6 · 200m Farmers Carry
1:45
1:06 0:39
B7 · 100m Sandbag Lunges
1:42
1:16 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:38 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462