The race, in three figures
The race, in words
1:20:06 at Dublin 2025 put Martin Kirk 86th of 147 men in the Pro division.
The runs carried this race: faster than 54% of the field over the eight kilometres, against 33% on the stations. The wall balls cost the most time: 3:48 slower than the median. A harder second half: 4:02 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:37. 3:30 slower than at Oslo 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:22Running 1 2:45v median +0:04
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Block 02 8:23Running 2 4:29v median −0:03
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Block 03 9:52Running 3 4:46v median −0:09
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Block 04 8:35Running 4 4:53v median −0:05
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Block 05 9:38Running 5 4:56v median −0:09
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Block 06 6:47Running 6 4:52v median −0:06
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Block 07 10:11Running 7 5:09v median +0:05
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Block 08 14:33Running 8 3:45v median +0:06
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Men · n = 146
A pace, not a person: at every mat, the middle of the 146 men who finished.