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United Kingdom / London Excel 2025 / Individual Pro · Men / Season 8 (2025/26)

Ryan Parry

GBR M 30-34 n = 462
Finish · net time
1:19:29
+4:11 v median 1:15:18
Course −1:30 v season average ±0:12 · 604 athletes
Men
291/462
30-34
95/137
Field beaten
37%

The race, in three figures

Field beaten
44%
Runs
34%
Stations
Biggest gain
1000m SkiErg
−0:18
v median
45/462
Rank
Biggest loss
50m Sled Pull
+1:58
v median
427/462
Rank

The race, in words

Ryan Parry finished 291st of 462 men in the Pro division at London Excel 2025, in 1:19:29.

If there was time left out there, it was on the sled pull, 1:58 behind the median. Paced to finish: the second half went 1:23 better against the middle of the field than the first.

Athletes who raced both London Excel 2025 and Cardiff 2025 were 2:01 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:53
    Running 1 2:41
    v median −0:06
    1000m SkiErg 4:12
    v median −0:18
  2. Block 02 6:58
    Running 2 3:19
    v median +0:02
    50m Sled Push 3:39
    v median +0:19
  3. Block 03 11:20
    Running 3 3:48
    v median +0:18
    50m Sled Pull 7:32
    v median +1:58
  4. Block 04 8:20
    Running 4 3:42
    v median +0:09
    80m Burpee Broad Jump 4:38
    v median +0:31
  5. Block 05 8:19
    Running 5 3:51
    v median +0:14
    1000m Row 4:28
    v median −0:06
  6. Block 06 5:48
    Running 6 3:36
    v median +0:02
    200m Farmers Carry 2:12
    v median +0:16
  7. Block 07 9:37
    Running 7 3:37
    v median +0:00
    100m Sandbag Lunges 6:00
    v median +1:17
  8. Block 08 11:55
    Running 8 5:28
    v median +0:17
    Wall Balls 6:27
    v median −0:07

Roxzone, per block

Approach · Exit 10:28

B1 · 1000m SkiErg
1:01
0:03 0:58
B2 · 50m Sled Push
1:25
0:15 1:10
B3 · 50m Sled Pull
1:54
0:23 1:31
B4 · 80m Burpee Broad Jump
1:22
0:41 0:41
B5 · 1000m Row
1:35
0:50 0:45
B6 · 200m Farmers Carry
1:31
1:05 0:26
B7 · 100m Sandbag Lunges
1:38
1:08 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:11 behind

Elsewhere

The board

Individual Pro · Men at London Excel 2025

See this race on page 12
Other races by Ryan Parry
Source Unofficial
Event
London Excel 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462