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Cardiff / HYROX PRO / Season 7 (2024/25)

Ryan Parry

GBR M 30-34 n = 225
Finish · net time
1:20:39
+3:36 v median 1:17:03
Men
142/225
30-34
42/58
Field beaten
37%

The race, in three figures

Biggest gain
1000m Row
−0:13
v median
27/225
Rank
Biggest loss
80m Burpee Broad Jump
+1:26
v median
186/225
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:33
    v median +0:07
    1000m SkiErg 4:22
    v median +0:05
  2. Block 02 7:29
    Running 2 4:12
    v median +0:03
    50m Sled Push 3:17
    v median +0:14
  3. Block 03 10:00
    Running 3 4:44
    v median +0:22
    50m Sled Pull 5:16
    v median +0:05
  4. Block 04 10:57
    Running 4 4:41
    v median +0:13
    80m Burpee Broad Jump 6:16
    v median +1:26
  5. Block 05 8:55
    Running 5 4:37
    v median +0:07
    1000m Row 4:18
    v median −0:13
  6. Block 06 7:13
    Running 6 4:35
    v median +0:09
    200m Farmers Carry 2:38
    v median +0:28
  7. Block 07 9:31
    Running 7 4:26
    v median −0:03
    100m Sandbag Lunges 5:05
    v median +0:25
  8. Block 08 12:54
    Running 8 5:22
    v median +0:05
    Wall Balls 7:32
    v median +1:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:25
0:07 0:18
B3 · 50m Sled Pull
0:27
0:02 0:25
B4 · 80m Burpee Broad Jump
0:30
0:15 0:15
B5 · 1000m Row
0:52
0:17 0:35
B6 · 200m Farmers Carry
1:04
0:30 0:34
B7 · 100m Sandbag Lunges
1:07
0:31 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:36 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225