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United Kingdom / London Excel 2025 / Individual Pro · Men / Season 8 (2025/26)

Mike McCarthy

GBR M 35-39 n = 467
Finish · net time
1:20:05
+4:37 v median 1:15:28
Course −1:30 v season average ±0:12 · 604 athletes
Men
308/467
35-39
66/96
Field beaten
34%

The race, in three figures

Field beaten
32%
Runs
41%
Stations
Biggest gain
Wall Balls
−0:12
v median
215/467
Rank
Biggest loss
100m Sandbag Lunges
+1:09
v median
363/467
Rank

The race, in words

1:20:05 at London Excel 2025 put Mike McCarthy 308th of 467 men in the Pro division.

On the sandbag lunges the field had the edge, by 1:09.

London Excel gave the field time back: about 1:30 faster than the average race this season, by 604 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:16
    Running 1 2:50
    v median +0:03
    1000m SkiErg 4:26
    v median −0:05
  2. Block 02 7:15
    Running 2 3:35
    v median +0:16
    50m Sled Push 3:40
    v median +0:28
  3. Block 03 9:20
    Running 3 3:53
    v median +0:22
    50m Sled Pull 5:27
    v median +0:19
  4. Block 04 8:13
    Running 4 3:51
    v median +0:17
    80m Burpee Broad Jump 4:22
    v median +0:11
  5. Block 05 8:32
    Running 5 3:58
    v median +0:21
    1000m Row 4:34
    v median +0:00
  6. Block 06 6:45
    Running 6 4:00
    v median +0:25
    200m Farmers Carry 2:45
    v median +0:46
  7. Block 07 9:54
    Running 7 3:57
    v median +0:18
    100m Sandbag Lunges 5:57
    v median +1:09
  8. Block 08 12:03
    Running 8 5:37
    v median +0:23
    Wall Balls 6:26
    v median −0:12

Roxzone, per block

Approach · Exit 10:54

B1 · 1000m SkiErg
1:04
0:03 1:01
B2 · 50m Sled Push
1:28
0:17 1:11
B3 · 50m Sled Pull
1:47
0:27 1:20
B4 · 80m Burpee Broad Jump
1:24
0:45 0:39
B5 · 1000m Row
1:33
0:50 0:43
B6 · 200m Farmers Carry
1:47
1:17 0:30
B7 · 100m Sandbag Lunges
1:50
1:21 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:37 behind

Elsewhere

The board

Individual Pro · Men at London Excel 2025

See this race on page 13
Other races by Mike McCarthy
Source Unofficial
Event
London Excel 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Men · n = 467