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Cardiff / HYROX / Season 7 (2024/25)

Mike McCarthy

GBR M 35-39 n = 639
Finish · net time
1:25:28
+2:12 v median 1:23:16
Men
366/639
35-39
87/133
Field beaten
43%

The race, in three figures

Biggest gain
Wall Balls
−2:00
v median
42/639
Rank
Biggest loss
50m Sled Push
−0:02
v median
309/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:35
    v median −0:20
    1000m SkiErg 4:06
    v median −0:26
  2. Block 02 9:13
    Running 2 6:00
    v median +1:22
    50m Sled Push 3:13
    v median −0:02
  3. Block 03 10:31
    Running 3 6:21
    v median +1:28
    50m Sled Pull 4:10
    v median −0:36
  4. Block 04 10:54
    Running 4 6:01
    v median +1:08
    80m Burpee Broad Jump 4:53
    v median −1:03
  5. Block 05 10:52
    Running 5 6:15
    v median +1:13
    1000m Row 4:37
    v median −0:10
  6. Block 06 7:59
    Running 6 6:00
    v median +1:03
    200m Farmers Carry 1:59
    v median −0:07
  7. Block 07 10:46
    Running 7 6:20
    v median +1:24
    100m Sandbag Lunges 4:26
    v median −0:20
  8. Block 08 10:08
    Running 8 5:44
    v median −0:05
    Wall Balls 4:24
    v median −2:00

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
2:24
2:03 0:21
B2 · 50m Sled Push
0:27
0:07 0:20
B3 · 50m Sled Pull
0:22
0:03 0:19
B4 · 80m Burpee Broad Jump
0:26
0:12 0:14
B5 · 1000m Row
0:44
0:13 0:31
B6 · 200m Farmers Carry
1:01
0:30 0:31
B7 · 100m Sandbag Lunges
1:05
0:28 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:13 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639