The race, in three figures
The race, in words
1:21:47 at London Excel 2025 put Ben Scarfield 333rd of 467 men in the Pro division.
Legs and stations told different stories: 52% of the field beaten on the runs, 25% on the stations. The wall balls cost the most time: 2:04 slower than the median. Stronger after halfway: 1:21 better against the middle of the field than before it.
Athletes who raced both London Excel 2025 and London 2024 were 2:34 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:27Running 1 2:51v median +0:04
-
Block 02 6:57Running 2 3:18v median −0:01
-
Block 03 10:21Running 3 3:17v median −0:14
-
Block 04 9:29Running 4 3:30v median −0:04
-
Block 05 8:13Running 5 3:36v median −0:01
-
Block 06 5:21Running 6 3:39v median +0:04
-
Block 07 9:19Running 7 3:43v median +0:04
-
Block 08 14:05Running 8 5:23v median +0:09
Roxzone, per block
Approach · Exit 10:43
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men who finished.