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Cologne / HYROX / Season 7 (2024/25)

Ben Scarfield

GBR M 30-34 n = 1182
Finish · net time
1:08:45
−16:55 v median 1:25:40
Men
87/1182
30-34
24/310
Field beaten
93%

The race, in three figures

Biggest gain
Wall Balls
−2:13
v median
89/1182
Rank
Biggest loss
1000m SkiErg
−0:20
v median
100/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 4:22
    v median −0:28
    1000m SkiErg 4:04
    v median −0:20
  2. Block 02 5:56
    Running 2 3:58
    v median −0:41
    50m Sled Push 1:58
    v median −0:48
  3. Block 03 7:38
    Running 3 4:05
    v median −0:53
    50m Sled Pull 3:33
    v median −0:55
  4. Block 04 8:40
    Running 4 4:00
    v median −1:01
    80m Burpee Broad Jump 4:40
    v median −0:46
  5. Block 05 8:31
    Running 5 4:08
    v median −1:00
    1000m Row 4:23
    v median −0:22
  6. Block 06 5:39
    Running 6 4:01
    v median −1:02
    200m Farmers Carry 1:38
    v median −0:25
  7. Block 07 8:53
    Running 7 4:10
    v median −0:56
    100m Sandbag Lunges 4:43
    v median −0:25
  8. Block 08 9:47
    Running 8 4:58
    v median −1:16
    Wall Balls 4:49
    v median −2:13

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
0:23
0:06 0:17
B3 · 50m Sled Pull
0:25
0:07 0:18
B4 · 80m Burpee Broad Jump
1:03
0:12 0:51
B5 · 1000m Row
0:48
0:27 0:21
B6 · 200m Farmers Carry
1:04
0:54 0:10
B7 · 100m Sandbag Lunges
1:03
0:49 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:53 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182