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London Excel / HYROX PRO / Season 8 (2025/26)

Vassilis Athanassoglou

GBR M 45-49 n = 467
Finish · net time
1:23:24
+7:56 v median 1:15:28
Men
341/467
45-49
27/38
Field beaten
27%

The race, in three figures

Field beaten
17%
Runs
43%
Stations
Biggest gain
50m Sled Push
−0:13
v median
163/467
Rank
Biggest loss
80m Burpee Broad Jump
+0:58
v median
344/467
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 3:35
    v median +0:48
    1000m SkiErg 4:44
    v median +0:13
  2. Block 02 7:11
    Running 2 4:12
    v median +0:53
    50m Sled Push 2:59
    v median −0:13
  3. Block 03 9:52
    Running 3 4:14
    v median +0:43
    50m Sled Pull 5:38
    v median +0:30
  4. Block 04 9:21
    Running 4 4:12
    v median +0:38
    80m Burpee Broad Jump 5:09
    v median +0:58
  5. Block 05 8:52
    Running 5 4:11
    v median +0:34
    1000m Row 4:41
    v median +0:07
  6. Block 06 6:03
    Running 6 4:12
    v median +0:37
    200m Farmers Carry 1:51
    v median −0:08
  7. Block 07 9:15
    Running 7 4:10
    v median +0:31
    100m Sandbag Lunges 5:05
    v median +0:17
  8. Block 08 12:45
    Running 8 5:51
    v median +0:37
    Wall Balls 6:54
    v median +0:16

Roxzone, per block

Approach · Exit 11:55

B1 · 1000m SkiErg
1:17
0:03 1:14
B2 · 50m Sled Push
1:30
0:17 1:13
B3 · 50m Sled Pull
2:03
0:29 1:34
B4 · 80m Burpee Broad Jump
1:30
0:46 0:44
B5 · 1000m Row
1:43
0:54 0:49
B6 · 200m Farmers Carry
1:53
1:18 0:35
B7 · 100m Sandbag Lunges
1:58
1:23 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:56 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Men · n = 467