The race, in three figures
The race, in words
Arian Nazar finished 356th of 467 men in the Pro division at London Excel 2025, in 1:26:15.
The runs carried this race: faster than 42% of the field over the eight kilometres, against 19% on the stations. On the wall balls the field had the edge, by 3:39.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:30. That was 4:01 off the time at Berlin 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 2:52v median +0:05
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Block 02 7:38Running 2 3:29v median +0:10
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Block 03 9:40Running 3 3:43v median +0:12
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Block 04 10:36Running 4 3:41v median +0:07
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Block 05 8:29Running 5 3:48v median +0:11
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Block 06 5:53Running 6 3:45v median +0:10
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Block 07 9:39Running 7 3:47v median +0:08
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Block 08 15:38Running 8 5:21v median +0:07
Roxzone, per block
Approach · Exit 11:08
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men who finished.