The race, in three figures
The race, in words
Arian Nazar finished 369th of 1,182 men in the Open division at Cologne 2025, in 1:18:33, faster than 69% of the field.
If there was time left out there, it was on the burpee broad jumps, 1:13 behind the median. Paced to finish: the second half went 4:15 better against the middle of the field than the first.
The field ran 2:58 faster at Cologne 2025 than at Frankfurt 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:35Running 1 4:25v median −0:25
-
Block 02 6:40Running 2 4:14v median −0:25
-
Block 03 9:22Running 3 4:42v median −0:16
-
Block 04 11:18Running 4 4:39v median −0:22
-
Block 05 9:16Running 5 4:43v median −0:25
-
Block 06 6:13Running 6 4:29v median −0:34
-
Block 07 9:01Running 7 4:22v median −0:44
-
Block 08 12:12Running 8 5:12v median −1:02
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.