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United Kingdom / London Excel 2025 / Individual Pro · Men / Season 8 (2025/26)

Grant Lane

GBR M 40-44 n = 467
Finish · net time
1:26:18
+10:50 v median 1:15:28
Course −1:30 v season average ±0:12 · 604 athletes
Men
357/467
40-44
43/58
Field beaten
24%

The race, in three figures

Field beaten
33%
Runs
22%
Stations
Biggest gain
Wall Balls
−0:22
v median
199/467
Rank
Biggest loss
50m Sled Pull
+3:48
v median
442/467
Rank

The race, in words

1:26:18 at London Excel 2025 put Grant Lane 357th of 467 men in the Pro division.

The sled pull cost the most time: 3:48 slower than the median. Paced to finish: the second half went 6:22 better against the middle of the field than the first.

London Excel ran fast: the 604 athletes who also raced elsewhere this season were about 1:30 quicker here than at their other races. The fastest of 2 finishes in the Pro division for Grant Lane.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:44
    Running 1 2:54
    v median +0:07
    1000m SkiErg 4:50
    v median +0:19
  2. Block 02 7:43
    Running 2 3:33
    v median +0:14
    50m Sled Push 4:10
    v median +0:58
  3. Block 03 12:46
    Running 3 3:50
    v median +0:19
    50m Sled Pull 8:56
    v median +3:48
  4. Block 04 10:45
    Running 4 3:48
    v median +0:14
    80m Burpee Broad Jump 6:57
    v median +2:46
  5. Block 05 8:44
    Running 5 3:45
    v median +0:08
    1000m Row 4:59
    v median +0:25
  6. Block 06 6:30
    Running 6 3:51
    v median +0:16
    200m Farmers Carry 2:39
    v median +0:40
  7. Block 07 8:26
    Running 7 3:58
    v median +0:19
    100m Sandbag Lunges 4:28
    v median −0:20
  8. Block 08 12:09
    Running 8 5:53
    v median +0:39
    Wall Balls 6:16
    v median −0:22

Roxzone, per block

Approach · Exit 11:39

B1 · 1000m SkiErg
1:05
0:03 1:02
B2 · 50m Sled Push
1:20
0:18 1:02
B3 · 50m Sled Pull
1:40
0:27 1:13
B4 · 80m Burpee Broad Jump
1:24
0:47 0:37
B5 · 1000m Row
1:30
0:52 0:38
B6 · 200m Farmers Carry
2:07
1:38 0:29
B7 · 100m Sandbag Lunges
2:32
1:59 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:50 behind

Elsewhere

The board

Individual Pro · Men at London Excel 2025

See this race on page 15
Other races by Grant Lane
Source Unofficial
Event
London Excel 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Men · n = 467