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United Kingdom / London Excel 2025 / Individual Pro · Men / Season 8 (2025/26)

Ben Wilson

GBR M 30-34 n = 467
Finish · net time
1:27:20
+11:52 v median 1:15:28
Course −1:30 v season average ±0:12 · 604 athletes
Men
367/467
30-34
99/121
Field beaten
21%

The race, in three figures

Field beaten
32%
Runs
19%
Stations
Biggest gain
1000m Row
+0:10
v median
331/467
Rank
Biggest loss
50m Sled Pull
+5:37
v median
460/467
Rank

The race, in words

1:27:20 at London Excel 2025 put Ben Wilson 367th of 467 men in the Pro division.

If there was time left out there, it was on the sled pull, 5:37 behind the median. Stronger after halfway: 4:52 better against the middle of the field than before it.

The field ran 2:01 faster at London Excel 2025 than at Cardiff 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:14
    v median +0:27
    1000m SkiErg 4:46
    v median +0:15
  2. Block 02 7:25
    Running 2 3:44
    v median +0:25
    50m Sled Push 3:41
    v median +0:29
  3. Block 03 14:31
    Running 3 3:46
    v median +0:15
    50m Sled Pull 10:45
    v median +5:37
  4. Block 04 8:42
    Running 4 3:52
    v median +0:18
    80m Burpee Broad Jump 4:50
    v median +0:39
  5. Block 05 8:35
    Running 5 3:51
    v median +0:14
    1000m Row 4:44
    v median +0:10
  6. Block 06 6:22
    Running 6 3:43
    v median +0:08
    200m Farmers Carry 2:39
    v median +0:40
  7. Block 07 10:13
    Running 7 3:57
    v median +0:18
    100m Sandbag Lunges 6:16
    v median +1:28
  8. Block 08 12:48
    Running 8 5:32
    v median +0:18
    Wall Balls 7:16
    v median +0:38

Roxzone, per block

Approach · Exit 10:50

B1 · 1000m SkiErg
1:09
0:03 1:06
B2 · 50m Sled Push
1:19
0:16 1:03
B3 · 50m Sled Pull
1:46
0:26 1:20
B4 · 80m Burpee Broad Jump
1:23
0:43 0:40
B5 · 1000m Row
1:27
0:50 0:37
B6 · 200m Farmers Carry
1:49
1:17 0:32
B7 · 100m Sandbag Lunges
1:58
1:20 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:52 behind

Elsewhere

The board

Individual Pro · Men at London Excel 2025

See this race on page 15
Other races by Ben Wilson
Source Unofficial
Event
London Excel 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Men · n = 467