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Cardiff / HYROX PRO / Season 7 (2024/25)

Ben Wilson

GBR M 30-34 n = 225
Finish · net time
1:15:51
−1:12 v median 1:17:03
Men
110/225
30-34
33/58
Field beaten
51%

The race, in three figures

Biggest gain
Wall Balls
−0:30
v median
85/225
Rank
Biggest loss
100m Sandbag Lunges
+0:40
v median
160/225
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:40
    v median +0:14
    1000m SkiErg 4:28
    v median +0:11
  2. Block 02 7:22
    Running 2 4:10
    v median +0:01
    50m Sled Push 3:12
    v median +0:09
  3. Block 03 9:43
    Running 3 4:17
    v median −0:05
    50m Sled Pull 5:26
    v median +0:15
  4. Block 04 9:11
    Running 4 4:20
    v median −0:08
    80m Burpee Broad Jump 4:51
    v median +0:01
  5. Block 05 8:49
    Running 5 4:18
    v median −0:12
    1000m Row 4:31
    v median +0:00
  6. Block 06 6:46
    Running 6 4:20
    v median −0:06
    200m Farmers Carry 2:26
    v median +0:16
  7. Block 07 9:48
    Running 7 4:28
    v median −0:01
    100m Sandbag Lunges 5:20
    v median +0:40
  8. Block 08 11:06
    Running 8 5:10
    v median −0:07
    Wall Balls 5:56
    v median −0:30

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:06 0:21
B2 · 50m Sled Push
0:22
0:07 0:15
B3 · 50m Sled Pull
0:24
0:05 0:19
B4 · 80m Burpee Broad Jump
0:25
0:11 0:14
B5 · 1000m Row
0:40
0:11 0:29
B6 · 200m Farmers Carry
0:51
0:27 0:24
B7 · 100m Sandbag Lunges
0:56
0:26 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:12 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225