The race, in three figures
The race, in words
Mfonobong Ekanem finished 373rd of 467 men in the Pro division at London Excel 2025, in 1:27:56.
If there was time left out there, it was on the burpee broad jumps, 2:38 behind the median.
London Excel ran fast: the 604 athletes who also raced elsewhere this season were about 1:30 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:08Running 1 2:37v median −0:10
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Block 02 6:36Running 2 3:11v median −0:08
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Block 03 11:29Running 3 3:50v median +0:19
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Block 04 10:27Running 4 3:38v median +0:04
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Block 05 9:40Running 5 4:26v median +0:49
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Block 06 5:42Running 6 3:54v median +0:19
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Block 07 9:43Running 7 3:55v median +0:16
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Block 08 15:04Running 8 6:09v median +0:55
Roxzone, per block
Approach · Exit 12:13
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men who finished.