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London Excel / HYROX PRO / Season 8 (2025/26)

Luciano Ferraro

ITA M 30-34 n = 467
Finish · net time
1:29:12
+13:44 v median 1:15:28
Men
386/467
30-34
102/121
Field beaten
17%

The race, in three figures

Field beaten
18%
Runs
23%
Stations
Biggest gain
200m Farmers Carry
+0:03
v median
245/467
Rank
Biggest loss
Wall Balls
+2:22
v median
373/467
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:26
    v median +0:39
    1000m SkiErg 4:48
    v median +0:17
  2. Block 02 7:36
    Running 2 4:01
    v median +0:42
    50m Sled Push 3:35
    v median +0:23
  3. Block 03 11:13
    Running 3 4:01
    v median +0:30
    50m Sled Pull 7:12
    v median +2:04
  4. Block 04 9:11
    Running 4 4:09
    v median +0:35
    80m Burpee Broad Jump 5:02
    v median +0:51
  5. Block 05 9:05
    Running 5 4:06
    v median +0:29
    1000m Row 4:59
    v median +0:25
  6. Block 06 6:18
    Running 6 4:16
    v median +0:41
    200m Farmers Carry 2:02
    v median +0:03
  7. Block 07 10:16
    Running 7 4:00
    v median +0:21
    100m Sandbag Lunges 6:16
    v median +1:28
  8. Block 08 15:22
    Running 8 6:22
    v median +1:08
    Wall Balls 9:00
    v median +2:22

Roxzone, per block

Approach · Exit 12:08

B1 · 1000m SkiErg
1:13
0:03 1:10
B2 · 50m Sled Push
1:40
0:18 1:22
B3 · 50m Sled Pull
1:44
0:28 1:16
B4 · 80m Burpee Broad Jump
1:35
0:52 0:43
B5 · 1000m Row
1:47
0:56 0:51
B6 · 200m Farmers Carry
1:59
1:20 0:39
B7 · 100m Sandbag Lunges
2:09
1:34 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:44 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Men · n = 467