The race, in three figures
The race, in words
1:29:14 at London Excel 2025 put Marc Allen 387th of 467 men in the Pro division.
The sled pull cost the most time: 5:54 slower than the median. Stronger after halfway: 6:56 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:30.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 3:35v median +0:48
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Block 02 7:04Running 2 3:51v median +0:32
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Block 03 15:16Running 3 4:14v median +0:43
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Block 04 9:46Running 4 3:50v median +0:16
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Block 05 8:48Running 5 3:57v median +0:20
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Block 06 6:13Running 6 3:54v median +0:19
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Block 07 9:28Running 7 3:59v median +0:20
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Block 08 13:34Running 8 5:31v median +0:17
Roxzone, per block
Approach · Exit 10:52
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men who finished.