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London Excel / HYROX PRO / Season 8 (2025/26)

Nick Miller

GBR M 40-44 n = 467
Finish · net time
1:29:19
+13:51 v median 1:15:28
Men
388/467
40-44
48/58
Field beaten
17%

The race, in three figures

Field beaten
20%
Runs
21%
Stations
Biggest gain
200m Farmers Carry
+0:15
v median
313/467
Rank
Biggest loss
Wall Balls
+2:18
v median
370/467
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:05
    v median +0:18
    1000m SkiErg 4:58
    v median +0:27
  2. Block 02 7:58
    Running 2 3:45
    v median +0:26
    50m Sled Push 4:13
    v median +1:01
  3. Block 03 9:57
    Running 3 4:03
    v median +0:32
    50m Sled Pull 5:54
    v median +0:46
  4. Block 04 10:28
    Running 4 4:16
    v median +0:42
    80m Burpee Broad Jump 6:12
    v median +2:01
  5. Block 05 9:18
    Running 5 4:14
    v median +0:37
    1000m Row 5:04
    v median +0:30
  6. Block 06 6:25
    Running 6 4:11
    v median +0:36
    200m Farmers Carry 2:14
    v median +0:15
  7. Block 07 10:36
    Running 7 4:08
    v median +0:29
    100m Sandbag Lunges 6:28
    v median +1:40
  8. Block 08 15:03
    Running 8 6:07
    v median +0:53
    Wall Balls 8:56
    v median +2:18

Roxzone, per block

Approach · Exit 11:38

B1 · 1000m SkiErg
1:06
0:03 1:03
B2 · 50m Sled Push
1:32
0:17 1:15
B3 · 50m Sled Pull
1:56
0:28 1:28
B4 · 80m Burpee Broad Jump
1:41
0:47 0:54
B5 · 1000m Row
1:40
0:56 0:44
B6 · 200m Farmers Carry
1:42
1:18 0:24
B7 · 100m Sandbag Lunges
2:02
1:23 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:51 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Men · n = 467