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United Kingdom / London Excel 2025 / Individual Pro · Men / Season 8 (2025/26)

JOSHUA SMITH

GBR M 30-34 n = 467
Finish · net time
1:30:15
+14:47 v median 1:15:28
Course −1:30 v season average ±0:12 · 604 athletes
Men
397/467
30-34
105/121
Field beaten
15%

The race, in three figures

Field beaten
14%
Runs
22%
Stations
Biggest gain
100m Sandbag Lunges
−0:10
v median
204/467
Rank
Biggest loss
Wall Balls
+2:46
v median
387/467
Rank

The race, in words

1:30:15 at London Excel 2025 put JOSHUA SMITH 397th of 467 men in the Pro division.

If there was time left out there, it was on the wall balls, 2:46 behind the median.

The field ran 1:55 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 3:26
    v median +0:39
    1000m SkiErg 4:50
    v median +0:19
  2. Block 02 8:17
    Running 2 3:57
    v median +0:38
    50m Sled Push 4:20
    v median +1:08
  3. Block 03 10:52
    Running 3 4:04
    v median +0:33
    50m Sled Pull 6:48
    v median +1:40
  4. Block 04 9:43
    Running 4 4:16
    v median +0:42
    80m Burpee Broad Jump 5:27
    v median +1:16
  5. Block 05 9:20
    Running 5 4:21
    v median +0:44
    1000m Row 4:59
    v median +0:25
  6. Block 06 7:08
    Running 6 4:23
    v median +0:48
    200m Farmers Carry 2:45
    v median +0:46
  7. Block 07 9:00
    Running 7 4:22
    v median +0:43
    100m Sandbag Lunges 4:38
    v median −0:10
  8. Block 08 15:45
    Running 8 6:21
    v median +1:07
    Wall Balls 9:24
    v median +2:46

Roxzone, per block

Approach · Exit 12:01

B1 · 1000m SkiErg
1:12
0:03 1:09
B2 · 50m Sled Push
1:29
0:17 1:12
B3 · 50m Sled Pull
1:45
0:26 1:19
B4 · 80m Burpee Broad Jump
1:59
0:47 1:12
B5 · 1000m Row
1:37
0:55 0:42
B6 · 200m Farmers Carry
1:45
1:19 0:26
B7 · 100m Sandbag Lunges
2:14
1:31 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:47 behind

Elsewhere

The board

Individual Pro · Men at London Excel 2025

See this race on page 16
Other races by JOSHUA SMITH
All 12 races
Source Unofficial
Event
London Excel 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Men · n = 467