Skip to content
Athlete United Kingdom

JOSHUA SMITH

Since 2025, JOSHUA SMITH has raced HYROX 21 times at 16 events across 4 categories, the men's Individual Pro most often (8). The fastest of 7 in the men's Individual Pro is 1:02:44 at Glasgow 2026, 23rd of 206 men, faster than 89% of the field. Finished in the top 10% of the field 4 times.

Best finish, by category
Individual Pro · Men
1:02:44
Glasgow 2026
Doubles Open · Men
1:00:23
EMEA London Olympia 2026
Individual Open · Men
58:39
Singapore 2026
Doubles Pro · Men
53:29
Cardiff 2026

Progress against the field

JOSHUA SMITH has gained 25:41 on the field from Cardiff 2025 to Glasgow 2026.

The clock says 28:05 faster, but the races themselves got 2:24 quicker for everyone.

Time ahead of the field Up is better
Cardiff 2025 Glasgow 2026

The field was beaten in 3 of 4 comparisons.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

21 races · 16 events

  1. Cardiff
    29 Apr 2026
    Doubles Pro · Men
    53:29 PB
    7/302
    Beat 98%
  2. Singapore
    3 Apr 2026
    Individual Open · Men
    58:39 PB
    1/1183
    Beat 100%
  3. EMEA London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:00:23 PB
    159/455
    Beat 65%
    ↑ 110 days after London Excel 2025, with Michael Merritt 0:37 worse than the field Faster on the clock, behind the field Why ↓

    0:50 faster on the clock looks better than it was: the race was 1:27 faster for everyone, which leaves this 0:37 behind the field.

    Compare these two →
  4. Glasgow
    11 Mar 2026
    Individual Pro · Men
    1:02:44 PB
    23/206
    Beat 89%
    ↑ 49 days after Manchester 2026 2:26 better than the field Why ↓

    4:51 faster on the clock, and the race was 2:25 faster for everyone, so 2:26 of it was this athlete.

    Compare these two →
  5. Manchester
    21 Jan 2026
    Doubles Pro · Men
    1:03:29
    108/279
    Beat 61%
  6. Manchester
    21 Jan 2026
    Individual Pro · Men
    1:07:35
    38/130
    Beat 71%
    ↑ 48 days after London Excel 2025 25:29 better than the field Why ↓

    The race was 2:49 slower for everyone and the clock still says 22:40 faster: 25:29 gained on the field.

    Compare these two →
  7. London Excel
    4 Dec 2025
    Individual Pro · Men
    DNF
    —
  8. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:01:13
    220/1815
    Beat 88%
  9. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:03:47
    423/2102
    Beat 80%
  10. London Excel
    4 Dec 2025
    Individual Pro · Men
    1:30:15
    397/467
    Beat 15%
    ↑ 43 days after Birmingham 2025 29:19 worse than the field Why ↓

    29:19 behind the field: 27:24 slower on the clock, against 1:55 faster for everyone.

    Compare these two →
  11. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:06:24
    340/1177
    Beat 71%
  12. Birmingham
    22 Oct 2025
    Individual Pro · Men
    1:02:51
    21/156
    Beat 87%
    ↑ 145 days after Cardiff 2025 27:05 better than the field Why ↓

    27:58 faster on the clock, and the race was 0:53 faster for everyone, so 27:05 of it was this athlete.

    Compare these two →
  13. Oslo
    26 Sep 2025
    Doubles Pro · Men
    59:31
    12/57
    Beat 79%
  14. Cardiff
    30 May 2025
    Individual Pro · Men
    1:30:49
    195/225
    Beat 13%
  15. London
    3 May 2025
    Doubles Open · Men
    1:07:27
    370/1010
    Beat 63%
  16. Warsaw
    12 Apr 2025
    Individual Pro · Men
    1:21:56
    132/213
    Beat 38%
  17. Malaga
    21 Mar 2025
    Doubles Open · Men
    1:13:35
    207/372
    Beat 44%
  18. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:00:12
    20/1445
    Beat 99%
    ↑ 47 days after Manchester 2025 3:17 worse than the field Why ↓

    3:17 behind the field: 0:03 slower on the clock, against 3:14 faster for everyone.

    Compare these two →
  19. Manchester
    24 Jan 2025
    Individual Open · Men
    1:00:09
    18/1191
    Beat 99%
  20. Abu Dhabi
    Date unknown
    Individual Open · Men
    1:40:25
    533/762
    Beat 30%
  21. World Championships
    Date unknown
    Individual Pro · Men
    1:11:33
    413/522
    Beat 21%

Personal bests, by station

3:28
Manchester 2026
1:20
EMEA London Olympia 2026
2:24
EMEA London Olympia 2026
1:41
Manchester 2026
3:55
Cardiff 2026
1:22
EMEA London Olympia 2026
2:34
Cardiff 2026
3:37
Manchester 2026

Station by station, race by race

Individual Pro · Men Individual Open · Men Doubles Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:50 3:28
50m Sled Push
4:20 1:20
50m Sled Pull
7:33 2:24
80m Burpee Broad Jump
5:39 1:41
1000m Row
4:59 3:55
200m Farmers Carry
3:22 1:22
100m Sandbag Lunges
5:36 2:34
Wall Balls
9:24 3:37