The race, in three figures
The race, in words
1:07:40 at London Excel 2025 put Natalie Darlington on the age-group podium: 3rd of 249 in the 35–39 age group.
The burpee broad jumps were where this race was made, 2:16 ahead of the median. Quick through the roxzone: 9:11, ahead of 99% of the field.
The field ran 3:04 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 2:51v median −0:46
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Block 02 5:03Running 2 3:20v median −0:57
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Block 03 7:29Running 3 3:34v median −0:51
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Block 04 7:42Running 4 3:30v median −1:01
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Block 05 8:36Running 5 3:33v median −1:03
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Block 06 5:00Running 6 3:31v median −1:01
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Block 07 7:11Running 7 3:39v median −0:53
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Block 08 9:29Running 8 4:42v median −1:44
Roxzone, per block
Approach · Exit 9:11
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.