The race, in three figures
The race, in words
laura Fidler finished in the top 10% of the field at London Excel 2025, in 1:10:36 for 57th of 1,542 women in the Open division.
The burpee broad jumps were the standout, 2:15 quicker than the median and 73rd of 1,542. Quick through the roxzone: 9:27, ahead of 97% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:03Running 1 2:47v median −0:50
-
Block 02 5:32Running 2 3:25v median −0:52
-
Block 03 8:25Running 3 3:32v median −0:53
-
Block 04 7:45Running 4 3:32v median −0:59
-
Block 05 8:26Running 5 3:38v median −0:58
-
Block 06 5:33Running 6 3:42v median −0:50
-
Block 07 7:51Running 7 3:37v median −0:55
-
Block 08 9:43Running 8 5:06v median −1:20
Roxzone, per block
Approach · Exit 9:27
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.