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London Excel / HYROX / Season 8 (2025/26)

Lydia Mountford-Metcalf

GBR W 30-34 n = 1542
Finish · net time
1:11:02
−18:38 v median 1:29:40
Women
64/1542
30-34
21/340
Field beaten
96%

The race, in three figures

Field beaten
95%
Runs
94%
Stations
Biggest gain
Wall Balls
−2:09
v median
84/1542
Rank
Biggest loss
200m Farmers Carry
−0:19
v median
262/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:33
    Running 1 2:35
    v median −1:02
    1000m SkiErg 4:58
    v median −0:33
  2. Block 02 5:29
    Running 2 3:16
    v median −1:01
    50m Sled Push 2:13
    v median −0:24
  3. Block 03 8:06
    Running 3 3:28
    v median −0:57
    50m Sled Pull 4:38
    v median −0:59
  4. Block 04 8:44
    Running 4 3:35
    v median −0:56
    80m Burpee Broad Jump 5:09
    v median −1:19
  5. Block 05 8:35
    Running 5 3:44
    v median −0:52
    1000m Row 4:51
    v median −0:41
  6. Block 06 5:35
    Running 6 3:44
    v median −0:48
    200m Farmers Carry 1:51
    v median −0:19
  7. Block 07 7:37
    Running 7 3:52
    v median −0:40
    100m Sandbag Lunges 3:45
    v median −1:11
  8. Block 08 9:41
    Running 8 5:14
    v median −1:12
    Wall Balls 4:27
    v median −2:09

Roxzone, per block

Approach · Exit 9:49

B1 · 1000m SkiErg
0:58
0:02 0:56
B2 · 50m Sled Push
1:15
0:14 1:01
B3 · 50m Sled Pull
1:36
0:24 1:12
B4 · 80m Burpee Broad Jump
1:14
0:40 0:34
B5 · 1000m Row
1:28
0:49 0:39
B6 · 200m Farmers Carry
1:36
1:10 0:26
B7 · 100m Sandbag Lunges
1:40
1:15 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:38 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542