The race, in three figures
The race, in words
A top 10% finish for Aoife OLeary at London Excel 2025: 1:11:39, 75th of 1,542 women in the Open division.
Nowhere gained more than the burpee broad jumps: 2:35 on the median. A harder second half: 1:13 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 9:55, ahead of 95% of the field.
London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,642 athletes who raced both. 0:56 slower than at Dublin 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 2:47v median −0:50
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Block 02 5:55Running 2 3:23v median −0:54
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Block 03 7:44Running 3 3:35v median −0:50
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Block 04 7:35Running 4 3:42v median −0:49
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Block 05 8:50Running 5 3:43v median −0:53
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Block 06 5:30Running 6 3:40v median −0:52
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Block 07 7:59Running 7 3:51v median −0:41
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Block 08 10:22Running 8 5:16v median −1:10
Roxzone, per block
Approach · Exit 9:55
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.