The race, in three figures
The race, in words
Jennifer Duffy finished in the top 10% of the field at London Excel 2025, in 1:12:58 for 94th of 1,542 women in the Open division.
Nowhere gained more than the wall balls: 2:28 on the median. Stronger after halfway: 2:12 better against the middle of the field than before it. Quick through the roxzone: 10:12, ahead of 93% of the field.
The field ran 3:06 faster at London Excel 2025 than at Glasgow 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 3:18v median −0:19
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Block 02 6:08Running 2 3:44v median −0:33
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Block 03 8:04Running 3 3:50v median −0:35
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Block 04 8:20Running 4 3:47v median −0:44
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Block 05 9:23Running 5 3:54v median −0:42
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Block 06 5:35Running 6 3:46v median −0:46
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Block 07 7:13Running 7 3:48v median −0:44
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Block 08 9:29Running 8 5:21v median −1:05
Roxzone, per block
Approach · Exit 10:12
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.