The race, in three figures
The race, in words
Jennifer Duffy finished 155th of 1,307 women in the Open division at Sports Direct HYROX London 2024, in 1:15:52, faster than 88% of the field.
The burpee broad jumps were the standout, 1:35 quicker than the median and 199th of 1,307. Stronger after halfway: 1:19 better against the middle of the field than before it. Time in the roxzone, 3:59, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:58Running 1 5:51v median −0:23
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Block 02 7:34Running 2 5:15v median −0:37
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Block 03 9:40Running 3 5:19v median −0:47
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Block 04 9:58Running 4 5:24v median −0:43
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Block 05 10:28Running 5 5:22v median −1:00
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Block 06 7:19Running 6 5:19v median −0:57
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Block 07 8:45Running 7 5:24v median −0:49
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Block 08 7:19Running 8 3:53v median −0:47
Roxzone, per block
Approach · Exit 3:59
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.