The race, in three figures
The race, in words
Matthew Morrissey finished in the top 10% of the field at London Excel 2025, in 1:05:28 for 147th of 2,771 men in the Open division.
The burpee broad jumps were the standout, 2:34 quicker than the median and 14th of 2,771. Time in the roxzone, 8:55, was faster than 95% of the field.
The field ran 4:02 faster at London Excel 2025 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:56Running 1 2:32v median −0:43
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Block 02 5:49Running 2 3:04v median −0:44
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Block 03 6:57Running 3 3:11v median −0:49
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Block 04 6:10Running 4 3:11v median −0:52
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Block 05 7:47Running 5 3:20v median −0:50
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Block 06 4:56Running 6 3:18v median −0:48
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Block 07 7:14Running 7 3:13v median −0:53
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Block 08 10:52Running 8 4:52v median −1:03
Roxzone, per block
Approach · Exit 8:55
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.