The race, in three figures
The race, in words
Matthew Morrissey finished in the top 10% of the field at Manchester 2024, in 1:06:03 for 98th of 1,206 men in the Open division.
The burpee broad jumps were the standout, 2:19 quicker than the median and 18th of 1,206. Stronger after halfway: 1:17 better against the middle of the field than before it.
The field ran 6:34 faster at Manchester 2024 than at Glasgow 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:03Running 1 3:02v median −0:28
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Block 02 6:32Running 2 4:08v median −0:46
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Block 03 8:17Running 3 4:21v median −0:51
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Block 04 7:12Running 4 4:23v median −0:51
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Block 05 8:42Running 5 4:26v median −0:53
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Block 06 5:50Running 6 4:24v median −0:52
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Block 07 8:07Running 7 4:22v median −0:54
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Block 08 9:08Running 8 4:36v median −1:07
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.