The race, in three figures
The race, in words
harry harling finished in the top 10% of the field at London Excel 2025, in 1:05:36 for 155th of 2,771 men in the Open division.
The wall balls were where this race was made, 2:46 ahead of the median. Stronger after halfway: 2:04 better against the middle of the field than before it. Time in the roxzone, 9:10, was faster than 93% of the field.
The field ran 3:02 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:19Running 1 2:47v median −0:28
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Block 02 5:23Running 2 3:19v median −0:29
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Block 03 6:34Running 3 3:17v median −0:43
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Block 04 7:33Running 4 3:16v median −0:47
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Block 05 8:06Running 5 3:27v median −0:43
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Block 06 5:00Running 6 3:18v median −0:48
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Block 07 7:19Running 7 3:21v median −0:45
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Block 08 9:20Running 8 4:39v median −1:16
Roxzone, per block
Approach · Exit 9:10
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.