The race, in three figures
The race, in words
Jake Foster finished in the top 10% of the field at London Excel 2025, in 1:06:16 for 182nd of 2,771 men in the Open division.
Nowhere gained more than the wall balls: 3:10 on the median. Paced to finish: the second half went 2:04 better against the middle of the field than the first. Time in the roxzone, 9:41, was faster than 86% of the field.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races. Jake Foster's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:10Running 1 2:44v median −0:31
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Block 02 5:29Running 2 3:16v median −0:32
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Block 03 7:09Running 3 3:25v median −0:35
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Block 04 7:04Running 4 3:24v median −0:39
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Block 05 7:55Running 5 3:37v median −0:33
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Block 06 5:10Running 6 3:40v median −0:26
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Block 07 7:18Running 7 3:39v median −0:27
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Block 08 9:30Running 8 5:13v median −0:42
Roxzone, per block
Approach · Exit 9:41
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.