The race, in three figures
The race, in words
Steven Hallinan finished in the top 10% of the field at London Excel 2025, in 1:06:32 for 193rd of 2,771 men in the Open division.
The wall balls were where this race was made, 2:28 ahead of the median. Paced to finish: the second half went 2:14 better against the middle of the field than the first. Time in the roxzone, 8:55, was faster than 95% of the field.
The field ran 3:02 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:23Running 1 2:42v median −0:33
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Block 02 5:43Running 2 3:05v median −0:43
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Block 03 6:43Running 3 3:12v median −0:48
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Block 04 7:44Running 4 3:12v median −0:51
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Block 05 7:48Running 5 3:16v median −0:54
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Block 06 4:53Running 6 3:16v median −0:50
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Block 07 8:01Running 7 3:16v median −0:50
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Block 08 9:29Running 8 4:30v median −1:25
Roxzone, per block
Approach · Exit 8:55
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.