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London Excel / HYROX PRO / Season 8 (2025/26)

Jack Goody

GBR M 25-29 n = 462
Finish · net time
1:21:48
+6:30 v median 1:15:18
Men
312/462
25-29
72/98
Field beaten
33%

The race, in three figures

Field beaten
33%
Runs
33%
Stations
Biggest gain
1000m Row
−0:09
v median
135/462
Rank
Biggest loss
80m Burpee Broad Jump
+1:10
v median
354/462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:22
    Running 1 2:51
    v median +0:04
    1000m SkiErg 4:31
    v median +0:01
  2. Block 02 7:20
    Running 2 3:32
    v median +0:15
    50m Sled Push 3:48
    v median +0:28
  3. Block 03 9:54
    Running 3 3:48
    v median +0:18
    50m Sled Pull 6:06
    v median +0:32
  4. Block 04 9:18
    Running 4 4:01
    v median +0:28
    80m Burpee Broad Jump 5:17
    v median +1:10
  5. Block 05 8:23
    Running 5 3:58
    v median +0:21
    1000m Row 4:25
    v median −0:09
  6. Block 06 6:12
    Running 6 3:51
    v median +0:17
    200m Farmers Carry 2:21
    v median +0:25
  7. Block 07 9:01
    Running 7 3:48
    v median +0:11
    100m Sandbag Lunges 5:13
    v median +0:30
  8. Block 08 13:26
    Running 8 5:44
    v median +0:33
    Wall Balls 7:42
    v median +1:08

Roxzone, per block

Approach · Exit 11:00

B1 · 1000m SkiErg
1:02
0:03 0:59
B2 · 50m Sled Push
1:25
0:15 1:10
B3 · 50m Sled Pull
1:50
0:25 1:25
B4 · 80m Burpee Broad Jump
1:31
0:45 0:46
B5 · 1000m Row
1:38
0:51 0:47
B6 · 200m Farmers Carry
1:52
1:19 0:33
B7 · 100m Sandbag Lunges
1:40
1:17 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:30 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462