The race, in three figures
Field beaten
11%
Runs
14%
Stations
Biggest gain
1000m Row
+0:00
v median
80/156
Rank
Biggest loss
50m Sled Pull
+2:33
v median
146/156
Rank
The race, in words
1:28:30 at Birmingham 2025 put Jack Goody 134th of 156 men in the Pro division.
On the sled pull the field had the edge, by 2:33. Stronger after halfway: 1:38 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:09Running 1 4:51v median +0:20
-
Block 02 9:23Running 2 4:24v median +0:35
-
Block 03 13:00Running 3 5:04v median +0:56
-
Block 04 10:22Running 4 5:04v median +0:54
-
Block 05 9:28Running 5 5:02v median +0:47
-
Block 06 7:23Running 6 5:04v median +0:54
-
Block 07 10:53Running 7 5:03v median +0:49
-
Block 08 12:51Running 8 5:20v median +1:01
Roxzone, per block
Approach · Exit 6:10
B1 · 1000m SkiErg
0:56
0:16
0:40
B2 · 50m Sled Push
0:56
0:10
0:46
B3 · 50m Sled Pull
0:52
0:04
0:48
B4 · 80m Burpee Broad Jump
0:16
0:10
0:06
B5 · 1000m Row
0:44
0:18
0:26
B6 · 200m Farmers Carry
0:53
0:30
0:23
B7 · 100m Sandbag Lunges
1:31
0:47
0:44
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 156
A pace, not a person: at every mat, the middle of the 156 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 15:10 behind
Elsewhere
Other races by Jack Goody
Source Unofficial
Event
Birmingham 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIE27
Measured against
Men · n = 156