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London Excel / HYROX PRO / Season 8 (2025/26)

Ryan Casey

USA M 35-39 n = 462
Finish · net time
1:22:25
+7:07 v median 1:15:18
Men
321/462
35-39
54/73
Field beaten
31%

The race, in three figures

Field beaten
21%
Runs
40%
Stations
Biggest gain
50m Sled Pull
−0:37
v median
132/462
Rank
Biggest loss
80m Burpee Broad Jump
+1:42
v median
397/462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:33
    Running 1 2:59
    v median +0:12
    1000m SkiErg 4:34
    v median +0:04
  2. Block 02 6:38
    Running 2 3:44
    v median +0:27
    50m Sled Push 2:54
    v median −0:26
  3. Block 03 9:08
    Running 3 4:11
    v median +0:41
    50m Sled Pull 4:57
    v median −0:37
  4. Block 04 10:06
    Running 4 4:17
    v median +0:44
    80m Burpee Broad Jump 5:49
    v median +1:42
  5. Block 05 9:02
    Running 5 4:25
    v median +0:48
    1000m Row 4:37
    v median +0:03
  6. Block 06 6:06
    Running 6 4:01
    v median +0:27
    200m Farmers Carry 2:05
    v median +0:09
  7. Block 07 9:22
    Running 7 4:07
    v median +0:30
    100m Sandbag Lunges 5:15
    v median +0:32
  8. Block 08 13:37
    Running 8 5:48
    v median +0:37
    Wall Balls 7:49
    v median +1:15

Roxzone, per block

Approach · Exit 11:01

B1 · 1000m SkiErg
1:03
0:03 1:00
B2 · 50m Sled Push
1:29
0:15 1:14
B3 · 50m Sled Pull
1:50
0:27 1:23
B4 · 80m Burpee Broad Jump
1:28
0:47 0:41
B5 · 1000m Row
1:29
0:52 0:37
B6 · 200m Farmers Carry
1:38
1:10 0:28
B7 · 100m Sandbag Lunges
2:02
1:25 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:07 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462