The race, in three figures
The race, in words
Joshua Fox finished 324th of 462 men in the Pro division at London Excel 2025, in 1:22:39.
Legs and stations told different stories: 46% of the field beaten on the runs, 22% on the stations. If there was time left out there, it was on the sled pull, 2:19 behind the median.
London Excel ran fast: the 604 athletes who also raced elsewhere this season were about 1:30 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:26Running 1 2:46v median −0:01
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Block 02 7:25Running 2 3:23v median +0:06
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Block 03 11:31Running 3 3:38v median +0:08
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Block 04 7:46Running 4 3:43v median +0:10
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Block 05 8:39Running 5 3:39v median +0:02
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Block 06 5:44Running 6 3:37v median +0:03
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Block 07 9:50Running 7 3:37v median +0:00
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Block 08 13:34Running 8 5:22v median +0:11
Roxzone, per block
Approach · Exit 10:53
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.