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London Excel / HYROX PRO / Season 8 (2025/26)

Joshua Fox

GBR M 35-39 n = 462
Finish · net time
1:22:39
+7:21 v median 1:15:18
Men
324/462
35-39
55/73
Field beaten
30%

The race, in three figures

Field beaten
46%
Runs
22%
Stations
Biggest gain
80m Burpee Broad Jump
−0:04
v median
223/462
Rank
Biggest loss
50m Sled Pull
+2:19
v median
441/462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:26
    Running 1 2:46
    v median −0:01
    1000m SkiErg 4:40
    v median +0:10
  2. Block 02 7:25
    Running 2 3:23
    v median +0:06
    50m Sled Push 4:02
    v median +0:42
  3. Block 03 11:31
    Running 3 3:38
    v median +0:08
    50m Sled Pull 7:53
    v median +2:19
  4. Block 04 7:46
    Running 4 3:43
    v median +0:10
    80m Burpee Broad Jump 4:03
    v median −0:04
  5. Block 05 8:39
    Running 5 3:39
    v median +0:02
    1000m Row 5:00
    v median +0:26
  6. Block 06 5:44
    Running 6 3:37
    v median +0:03
    200m Farmers Carry 2:07
    v median +0:11
  7. Block 07 9:50
    Running 7 3:37
    v median +0:00
    100m Sandbag Lunges 6:13
    v median +1:30
  8. Block 08 13:34
    Running 8 5:22
    v median +0:11
    Wall Balls 8:12
    v median +1:38

Roxzone, per block

Approach · Exit 10:53

B1 · 1000m SkiErg
1:00
0:02 0:58
B2 · 50m Sled Push
1:23
0:14 1:09
B3 · 50m Sled Pull
1:43
0:24 1:19
B4 · 80m Burpee Broad Jump
1:39
0:46 0:53
B5 · 1000m Row
1:24
0:48 0:36
B6 · 200m Farmers Carry
1:33
1:09 0:24
B7 · 100m Sandbag Lunges
2:11
1:23 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:21 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462