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Athlete United Kingdom

Joshua Fox

Since 2025, Joshua Fox has raced HYROX 12 times at 10 events across 6 categories, the mixed Doubles Open most often (5). The fastest of 5 in the mixed Doubles Open is 1:07:07 at Manchester 2026, 116th of 824 mixed teams, faster than 86% of the field. On the clock, that is 10:04 faster than the first of them, at Karlsruhe 2025, both times with Charlotte Fox.

Best finish, by category
Doubles Open · Mixed
1:07:07
Manchester 2026
Individual Open · Men
1:14:26
Rome 2025
Doubles Open · Men
1:00:35
London Olympia 2026
Individual Pro · Men
1:22:39
London Excel 2025

Progress against the field

From Glasgow 2025 to Manchester 2026, the field gained 0:54 on Joshua Fox and Charlotte Fox.

Over the same races everyone got 4:40 quicker, so 3:46 faster on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2025 Manchester 2026

The biggest step was Birmingham 2025 → Manchester 2026: 4:02 on the field in 91 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Charlotte Fox, the one raced most; every comparison is in the list below.

Every race

12 races · 10 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:17:56
    471/1442
    Beat 67%
    ↑ 400 days after Rome 2025 7:22 worse than the field Why ↓

    3:30 slower on the clock in a race that was 3:52 faster for everyone: 7:22 lost to the field.

    Compare these two →
  2. London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:00:35 PB
    12/384
    Beat 97%
  3. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:07:07 PB
    116/824
    Beat 86%
    ↑ 91 days after Birmingham 2025, with Charlotte Fox 4:02 better than the field Why ↓

    5:03 faster on the clock, and the race was 1:01 faster for everyone, so 4:02 of it was this pair.

    Compare these two →
  4. London Excel
    4 Dec 2025
    Individual Pro · Men
    1:22:39 PB
    324/462
    Beat 30%
  5. Birmingham
    22 Oct 2025
    Relay · Men
    1:00:01
    16/54
    Beat 70%
  6. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:12:10
    201/889
    Beat 77%
    ↑ 145 days after Cardiff 2025, with Charlotte Fox 2:37 worse than the field Why ↓

    2:37 behind the field: 0:32 slower on the clock, against 2:05 faster for everyone.

    Compare these two →
  7. Rome
    26 Sep 2025
    Individual Open · Men
    1:14:26 PB
    374/1367
    Beat 73%
  8. Cardiff
    30 May 2025
    Doubles Open · Mixed
    1:11:38
    65/267
    Beat 76%
    ↑ 79 days after Glasgow 2025, with Charlotte Fox 2:19 worse than the field Why ↓

    2:19 behind the field: 0:45 slower on the clock, against 1:34 faster for everyone.

    Compare these two →
  9. London
    3 May 2025
    Relay · Mixed
    1:12:21
    74/137
    Beat 46%
  10. London
    3 May 2025
    Doubles Open · Men
    1:01:15
    122/1010
    Beat 88%
  11. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:10:53
    157/841
    Beat 81%
  12. Karlsruhe
    1 Mar 2025
    Doubles Open · Mixed
    1:17:11
    248/726
    Beat 66%

Personal bests, by station

3:35
London 2025
1:34
London Olympia 2026
2:18
London Olympia 2026
2:38
London 2025
3:57
London Olympia 2026
1:24
Karlsruhe 2025
3:03
London 2025
4:00
London Olympia 2026

Station by station, race by race

Doubles Open · Mixed Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:36 3:35
50m Sled Push
3:02 1:34
50m Sled Pull
4:30 2:18
80m Burpee Broad Jump
4:23 2:38
1000m Row
4:38 3:57
200m Farmers Carry
1:51 1:24
100m Sandbag Lunges
5:43 3:03
Wall Balls
7:47 4:00