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London Excel / HYROX PRO / Season 8 (2025/26)

Dominic Wells

GBR M 30-34 n = 462
Finish · net time
1:22:41
+7:23 v median 1:15:18
Men
326/462
30-34
107/137
Field beaten
29%

The race, in three figures

Field beaten
15%
Runs
46%
Stations
Biggest gain
50m Sled Pull
−0:32
v median
151/462
Rank
Biggest loss
Wall Balls
+1:09
v median
318/462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 3:13
    v median +0:26
    1000m SkiErg 4:42
    v median +0:12
  2. Block 02 7:15
    Running 2 3:45
    v median +0:28
    50m Sled Push 3:30
    v median +0:10
  3. Block 03 9:05
    Running 3 4:03
    v median +0:33
    50m Sled Pull 5:02
    v median −0:32
  4. Block 04 8:04
    Running 4 4:21
    v median +0:48
    80m Burpee Broad Jump 3:43
    v median −0:24
  5. Block 05 8:56
    Running 5 4:19
    v median +0:42
    1000m Row 4:37
    v median +0:03
  6. Block 06 6:01
    Running 6 4:10
    v median +0:36
    200m Farmers Carry 1:51
    v median −0:05
  7. Block 07 9:50
    Running 7 4:21
    v median +0:44
    100m Sandbag Lunges 5:29
    v median +0:46
  8. Block 08 14:07
    Running 8 6:24
    v median +1:13
    Wall Balls 7:43
    v median +1:09

Roxzone, per block

Approach · Exit 11:36

B1 · 1000m SkiErg
1:07
0:03 1:04
B2 · 50m Sled Push
1:31
0:16 1:15
B3 · 50m Sled Pull
2:05
0:27 1:38
B4 · 80m Burpee Broad Jump
1:31
0:49 0:42
B5 · 1000m Row
1:34
0:55 0:39
B6 · 200m Farmers Carry
1:56
1:20 0:36
B7 · 100m Sandbag Lunges
1:49
1:23 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:23 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462