The race, in three figures
The race, in words
1:22:41 at London Excel 2025 put Dominic Wells 326th of 462 men in the Pro division.
The stations carried this race: faster than 46% of the field across all eight, against 15% on the runs. On the wall balls the field had the edge, by 1:09. A harder second half: 3:03 more lost to the middle of the field after halfway than before it.
London Excel ran fast: the 604 athletes who also raced elsewhere this season were about 1:30 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 3:13v median +0:26
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Block 02 7:15Running 2 3:45v median +0:28
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Block 03 9:05Running 3 4:03v median +0:33
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Block 04 8:04Running 4 4:21v median +0:48
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Block 05 8:56Running 5 4:19v median +0:42
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Block 06 6:01Running 6 4:10v median +0:36
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Block 07 9:50Running 7 4:21v median +0:44
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Block 08 14:07Running 8 6:24v median +1:13
Roxzone, per block
Approach · Exit 11:36
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.