The race, in three figures
The race, in words
1:29:14 at Birmingham 2026 put Dominic Wells 853rd of 1,442 men in the Open division.
The wall balls cost the most time: 1:55 slower than the median. The race faded late: the second half went 4:09 worse against the middle of the field than the first.
Athletes who raced both Birmingham 2026 and Cardiff 2026 were 1:43 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 5:22v median +0:20
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Block 02 7:42Running 2 4:43v median +0:11
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Block 03 9:45Running 3 5:14v median +0:18
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Block 04 10:37Running 4 5:23v median +0:27
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Block 05 10:16Running 5 5:33v median +0:32
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Block 06 7:20Running 6 5:27v median +0:34
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Block 07 11:48Running 7 5:29v median +0:34
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Block 08 14:53Running 8 5:51v median +0:38
Roxzone, per block
Approach · Exit 7:04
Against the middle of your field
Men · n = 883
A pace, not a person: at every mat, the middle of the 883 men who finished.