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London Excel / HYROX PRO / Season 8 (2025/26)

Mark Gaizley

GBR M 35-39 n = 462
Finish · net time
1:22:57
+7:39 v median 1:15:18
Men
329/462
35-39
56/73
Field beaten
29%

The race, in three figures

Field beaten
14%
Runs
50%
Stations
Biggest gain
100m Sandbag Lunges
−0:26
v median
157/462
Rank
Biggest loss
80m Burpee Broad Jump
+1:22
v median
378/462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 3:21
    v median +0:34
    1000m SkiErg 4:36
    v median +0:06
  2. Block 02 7:07
    Running 2 3:52
    v median +0:35
    50m Sled Push 3:15
    v median −0:05
  3. Block 03 9:23
    Running 3 4:14
    v median +0:44
    50m Sled Pull 5:09
    v median −0:25
  4. Block 04 9:44
    Running 4 4:15
    v median +0:42
    80m Burpee Broad Jump 5:29
    v median +1:22
  5. Block 05 8:58
    Running 5 4:24
    v median +0:47
    1000m Row 4:34
    v median +0:00
  6. Block 06 6:20
    Running 6 4:14
    v median +0:40
    200m Farmers Carry 2:06
    v median +0:10
  7. Block 07 8:35
    Running 7 4:18
    v median +0:41
    100m Sandbag Lunges 4:17
    v median −0:26
  8. Block 08 12:30
    Running 8 6:08
    v median +0:57
    Wall Balls 6:22
    v median −0:12

Roxzone, per block

Approach · Exit 12:31

B1 · 1000m SkiErg
1:11
0:03 1:08
B2 · 50m Sled Push
1:35
0:17 1:18
B3 · 50m Sled Pull
1:55
0:29 1:26
B4 · 80m Burpee Broad Jump
1:54
0:59 0:55
B5 · 1000m Row
2:02
1:05 0:57
B6 · 200m Farmers Carry
1:50
1:18 0:32
B7 · 100m Sandbag Lunges
2:06
1:38 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:39 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462