The race, in three figures
The race, in words
1:23:28 at Poznan 2024 put Mark Gaizley 349th of 776 men in the Open division, ahead of 55% of the field.
The stations carried this race: faster than 71% of the field across all eight, against 38% on the runs. The sandbag lunges were the standout, 1:43 quicker than the median and 22nd of 776.
Poznan gave the field time back: about 1:03 faster than the average race this season, by 580 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 5:41v median +0:27
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Block 02 6:39Running 2 4:50v median +0:05
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Block 03 9:02Running 3 5:24v median +0:20
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Block 04 11:21Running 4 5:32v median +0:25
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Block 05 10:24Running 5 5:40v median +0:28
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Block 06 7:13Running 6 5:23v median +0:20
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Block 07 8:38Running 7 5:28v median +0:26
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Block 08 13:21Running 8 6:25v median +0:41
Roxzone, per block
Approach · Exit 7:03
Against the middle of your field
Men · n = 761
A pace, not a person: at every mat, the middle of the 761 men who finished.