The race, in three figures
The race, in words
Tyler Cook finished 343rd of 462 men in the Pro division at London Excel 2025, in 1:24:23.
If there was time left out there, it was on the burpee broad jumps, 1:43 behind the median.
Athletes who raced both London Excel 2025 and Cardiff 2025 were 2:01 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:19Running 1 2:51v median +0:04
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Block 02 7:10Running 2 3:41v median +0:24
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Block 03 10:32Running 3 3:57v median +0:27
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Block 04 9:50Running 4 4:00v median +0:27
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Block 05 8:49Running 5 3:59v median +0:22
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Block 06 6:17Running 6 4:10v median +0:36
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Block 07 9:57Running 7 4:01v median +0:24
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Block 08 13:21Running 8 5:52v median +0:41
Roxzone, per block
Approach · Exit 11:15
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.