The race, in three figures
Biggest gain
200m Farmers Carry
−0:07
v median
106/225
Rank
Biggest loss
80m Burpee Broad Jump
+1:27
v median
187/225
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:31Running 1 5:01v median +0:351000m SkiErg 4:30v median +0:13
-
Block 02 8:32Running 2 4:50v median +0:4150m Sled Push 3:42v median +0:39
-
Block 03 10:52Running 3 5:13v median +0:5150m Sled Pull 5:39v median +0:28
-
Block 04 11:42Running 4 5:25v median +0:5780m Burpee Broad Jump 6:17v median +1:27
-
Block 05 10:14Running 5 5:20v median +0:501000m Row 4:54v median +0:23
-
Block 06 7:17Running 6 5:14v median +0:48200m Farmers Carry 2:03v median −0:07
-
Block 07 13:57Running 7 8:26v median +3:57100m Sandbag Lunges 5:31v median +0:51
-
Block 08 12:03Running 8 4:25v median −0:52Wall Balls 7:38v median +1:12
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:33
0:07
0:26
B2 · 50m Sled Push
0:27
0:08
0:19
B3 · 50m Sled Pull
0:31
0:02
0:29
B4 · 80m Burpee Broad Jump
0:35
0:11
0:24
B5 · 1000m Row
0:50
0:13
0:37
B6 · 200m Farmers Carry
1:10
0:25
0:45
B7 · 100m Sandbag Lunges
1:10
0:29
0:41
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 225
A pace, not a person: at every mat, the middle of the 225 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 12:12 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225