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Ben Harris

GBR M 16-24 n = 462
Finish · net time
1:26:58
+11:40 v median 1:15:18
Course −1:30 v season average ±0:12 · 604 athletes
Men
369/462
16-24
33/40
Field beaten
20%

The race, in three figures

Field beaten
30%
Runs
20%
Stations
Biggest gain
1000m SkiErg
+0:01
v median
256/462
Rank
Biggest loss
Wall Balls
+2:10
v median
372/462
Rank

The race, in words

1:26:58 at London Excel 2025 put Ben Harris 369th of 462 men in the Pro division.

The wall balls cost the most time: 2:10 slower than the median. A harder second half: 5:18 more lost to the middle of the field after halfway than before it. The roxzone cost time: 12:25, behind 86% of the field.

London Excel ran fast: the 604 athletes who also raced elsewhere this season were about 1:30 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:14
    Running 1 2:43
    v median −0:04
    v median +0:01
  2. Block 02 7:08
    Running 2 3:23
    v median +0:06
    v median +0:25
  3. Block 03 10:20
    Running 3 4:00
    v median +0:30
    v median +0:46
  4. Block 04 9:21
    Running 4 3:52
    v median +0:19
    v median +1:22
  5. Block 05 8:54
    Running 5 3:52
    v median +0:15
    1000m Row 5:02
    v median +0:28
  6. Block 06 5:59
    Running 6 3:45
    v median +0:11
    v median +0:18
  7. Block 07 10:37
    Running 7 3:59
    v median +0:22
    v median +1:55
  8. Block 08 15:08
    Running 8 6:24
    v median +1:13
    Wall Balls 8:44
    v median +2:10

Roxzone, per block

Approach · Exit 12:25

B1 · 1000m SkiErg
0:55
0:02 0:53
B2 · 50m Sled Push
1:24
0:16 1:08
B3 · 50m Sled Pull
1:40
0:25 1:15
B4 · 80m Burpee Broad Jump
1:34
0:42 0:52
B5 · 1000m Row
1:32
0:53 0:39
B6 · 200m Farmers Carry
2:17
1:24 0:53
B7 · 100m Sandbag Lunges
3:03
1:47 1:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:40 behind

Elsewhere

Source Unofficial
Event
London Excel 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462