The race, in three figures
The race, in words
1:26:58 at London Excel 2025 put Ben Harris 369th of 462 men in the Pro division.
The wall balls cost the most time: 2:10 slower than the median. A harder second half: 5:18 more lost to the middle of the field after halfway than before it. The roxzone cost time: 12:25, behind 86% of the field.
London Excel ran fast: the 604 athletes who also raced elsewhere this season were about 1:30 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:14Running 1 2:43v median −0:04
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Block 02 7:08Running 2 3:23v median +0:06
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Block 03 10:20Running 3 4:00v median +0:30
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Block 04 9:21Running 4 3:52v median +0:19
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Block 05 8:54Running 5 3:52v median +0:15
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Block 06 5:59Running 6 3:45v median +0:11
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Block 07 10:37Running 7 3:59v median +0:22
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Block 08 15:08Running 8 6:24v median +1:13
Roxzone, per block
Approach · Exit 12:25
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.