Progress against the field
From Dublin 2023 to Birmingham 2026, Ben Harris got 3:51 faster than the field.
The clock says 25:41 faster, but the races themselves got 21:50 quicker for everyone.
The largest gain on the field came from Warsaw 2025 → London 2025: 12:17 in 21 days.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
16 races · 13 events
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Birmingham31 Oct 2026Individual Open · Men1:09:01188/1442Beat 87%
↑ 374 days after Birmingham 2025 0:07 worse than the field Why ↓Close ↑
Moved with the field: 3:52 faster on the clock, against 3:59 faster for everyone.
The fieldCompare these two →3:59 faster This athlete3:52 faster -
London Excel4 Dec 2025Doubles Open · Men59:36 PB140/1815Beat 92%
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London Excel4 Dec 2025Doubles Pro · Men1:02:30 PB113/312Beat 64%
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London Excel4 Dec 2025Individual Pro · Men1:26:58 PB369/462Beat 20%
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Madrid27 Nov 2025Individual Pro · MenDNF—
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Birmingham22 Oct 2025Doubles Open · Mixed1:04:51 PB90/954Beat 91%
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Birmingham22 Oct 2025Individual Open · Men1:12:53268/1600Beat 83%
↑ 145 days after Cardiff 2025 3:19 worse than the field Why ↓Close ↑
3:19 behind the field: 0:43 slower on the clock, against 2:36 faster for everyone.
The fieldCompare these two →2:36 faster This athlete0:43 slower -
Valencia17 Oct 2025Individual Open · MenDNF—
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Rome26 Sep 2025Doubles Open · Mixed1:08:08119/655Beat 82%
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Cardiff30 May 2025Individual Open · Men1:12:10259/1401Beat 82%
↑ 27 days after London 2025 4:11 worse than the field Why ↓Close ↑
4:11 behind the field: 5:11 slower on the clock, against 1:00 slower for everyone.
The fieldCompare these two →1:00 slower This athlete5:11 slower -
London3 May 2025Individual Open · Men1:06:59 PB156/1917Beat 92%
↑ 21 days after Warsaw 2025 12:17 better than the field Why ↓Close ↑
11:35 faster on the clock in a race that was 0:42 slower for everyone: 12:17 better than the field.
The fieldCompare these two →0:42 slower This athlete11:35 faster -
Warsaw12 Apr 2025Individual Open · Men1:18:34229/715Beat 68%
↑ 78 days after Manchester 2025 15:46 worse than the field Why ↓Close ↑
10:37 slower on the clock in a race that was 5:09 faster for everyone: 15:46 lost to the field.
The fieldCompare these two →5:09 faster This athlete10:37 slower -
Manchester24 Jan 2025Individual Open · Men1:07:57138/1191Beat 88%
↑ 91 days after Birmingham 2024 6:42 better than the field Why ↓Close ↑
6:42 better than the field: 10:34 faster on the clock, against 3:52 faster for everyone.
The fieldCompare these two →3:52 faster This athlete10:34 faster -
Birmingham25 Oct 2024Individual Open · Men1:18:31253/816Beat 69%
↑ 363 days after Dublin 2023 8:15 better than the field Why ↓Close ↑
16:11 faster on the clock, and the race was 7:56 faster for everyone, so 8:15 of it was this athlete.
The fieldCompare these two →7:56 faster This athlete16:11 faster -
Dublin28 Oct 2023Individual Open · Men1:34:42420/777Beat 46%
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Red Bull Monday Night shift: HYROX InvitationalDate unknownDoubles Open · Men1:00:188/56Beat 86%