The race, in three figures
The race, in words
Tom Dollery finished 383rd of 462 men in the Pro division at London Excel 2025, in 1:28:24.
The wall balls cost the most time: 2:37 slower than the median. A harder second half: 3:44 more lost to the middle of the field after halfway than before it.
London Excel ran fast: the 604 athletes who also raced elsewhere this season were about 1:30 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:13v median +0:26
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Block 02 7:56Running 2 3:51v median +0:34
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Block 03 9:55Running 3 4:10v median +0:40
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Block 04 9:31Running 4 4:14v median +0:41
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Block 05 8:56Running 5 4:14v median +0:37
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Block 06 7:24Running 6 4:05v median +0:31
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Block 07 10:16Running 7 4:03v median +0:26
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Block 08 15:12Running 8 6:01v median +0:50
Roxzone, per block
Approach · Exit 11:34
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.