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Cardiff / HYROX / Season 7 (2024/25)

Tom Dollery

GBR M 16-24 n = 1401
Finish · net time
1:14:09
−8:09 v median 1:22:18
Men
349/1401
16-24
48/172
Field beaten
75%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:14
v median
106/1401
Rank
Biggest loss
200m Farmers Carry
−0:01
v median
675/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 4:53
    v median +0:03
    1000m SkiErg 4:23
    v median −0:09
  2. Block 02 6:49
    Running 2 4:27
    v median −0:06
    50m Sled Push 2:22
    v median −0:30
  3. Block 03 8:32
    Running 3 4:51
    v median +0:01
    50m Sled Pull 3:41
    v median −1:00
  4. Block 04 10:12
    Running 4 4:57
    v median +0:04
    80m Burpee Broad Jump 5:15
    v median −0:43
  5. Block 05 9:17
    Running 5 4:52
    v median −0:06
    1000m Row 4:25
    v median −0:22
  6. Block 06 6:39
    Running 6 4:33
    v median −0:21
    200m Farmers Carry 2:06
    v median −0:01
  7. Block 07 8:08
    Running 7 4:36
    v median −0:17
    100m Sandbag Lunges 3:32
    v median −1:14
  8. Block 08 11:25
    Running 8 5:26
    v median −0:24
    Wall Balls 5:59
    v median −0:48

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:06 0:21
B2 · 50m Sled Push
0:24
0:08 0:16
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:23
0:15 0:08
B5 · 1000m Row
0:44
0:15 0:29
B6 · 200m Farmers Carry
0:49
0:21 0:28
B7 · 100m Sandbag Lunges
0:52
0:23 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:08 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401