The race, in three figures
The race, in words
Matt Jones finished 387th of 462 men in the Pro division at London Excel 2025, in 1:28:57.
If there was time left out there, it was on the wall balls, 4:03 behind the median. The race faded late: the second half went 2:23 worse against the middle of the field than the first.
London Excel gave the field time back: about 1:30 faster than the average race this season, by 604 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 2:59v median +0:12
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Block 02 8:12Running 2 3:37v median +0:20
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Block 03 9:57Running 3 3:41v median +0:11
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Block 04 10:28Running 4 4:04v median +0:31
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Block 05 8:58Running 5 4:12v median +0:35
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Block 06 6:15Running 6 3:42v median +0:08
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Block 07 10:13Running 7 4:03v median +0:26
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Block 08 16:22Running 8 5:45v median +0:34
Roxzone, per block
Approach · Exit 11:01
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.