The race, in three figures
The race, in words
Robert Gillespie finished 404th of 467 men in the Pro division at London Excel 2025, in 1:32:47.
On the wall balls the field had the edge, by 10:03. A harder second half: 11:01 more lost to the middle of the field after halfway than before it.
London Excel gave the field time back: about 1:30 faster than the average race this season, by 604 athletes who raced both. 9:47 slower than at Cologne 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:38Running 1 2:53v median +0:06
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Block 02 7:31Running 2 3:34v median +0:15
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Block 03 9:48Running 3 3:44v median +0:13
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Block 04 8:31Running 4 3:48v median +0:14
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Block 05 8:43Running 5 3:56v median +0:19
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Block 06 6:25Running 6 3:54v median +0:19
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Block 07 9:52Running 7 4:06v median +0:27
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Block 08 22:45Running 8 6:04v median +0:50
Roxzone, per block
Approach · Exit 11:43
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men who finished.