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Cologne / HYROX PRO / Season 7 (2024/25)

Robert Gillespie

GBR M 50-54 n = 62
Finish · net time
1:23:00
+0:29 v median 1:22:31
Men
32/62
50-54
2
Field beaten
48%

The race, in three figures

Biggest gain
50m Sled Pull
−0:33
v median
20/62
Rank
Biggest loss
Wall Balls
+1:44
v median
43/62
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 4:16
    v median −0:08
    1000m SkiErg 4:21
    v median +0:09
  2. Block 02 7:19
    Running 2 3:59
    v median −0:19
    50m Sled Push 3:20
    v median −0:17
  3. Block 03 9:18
    Running 3 4:15
    v median −0:24
    50m Sled Pull 5:03
    v median −0:33
  4. Block 04 10:16
    Running 4 4:28
    v median −0:11
    80m Burpee Broad Jump 5:48
    v median +1:09
  5. Block 05 9:11
    Running 5 4:32
    v median −0:16
    1000m Row 4:39
    v median +0:04
  6. Block 06 6:42
    Running 6 4:25
    v median −0:17
    200m Farmers Carry 2:17
    v median −0:03
  7. Block 07 10:38
    Running 7 4:45
    v median −0:05
    100m Sandbag Lunges 5:53
    v median +1:01
  8. Block 08 14:27
    Running 8 5:48
    v median −0:07
    Wall Balls 8:39
    v median +1:44

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:42
0:01 0:41
B2 · 50m Sled Push
0:36
0:05 0:31
B3 · 50m Sled Pull
0:38
0:08 0:30
B4 · 80m Burpee Broad Jump
1:16
0:12 1:04
B5 · 1000m Row
0:58
0:26 0:32
B6 · 200m Farmers Carry
1:21
0:53 0:28
B7 · 100m Sandbag Lunges
1:08
0:35 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 62

A pace, not a person: at every mat, the middle of the 62 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:29 behind
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA55
Measured against
Men · n = 62