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London Excel / HYROX PRO / Season 8 (2025/26)

Tom Lewis

GBR M 40-44 n = 467
Finish · net time
1:34:17
+18:49 v median 1:15:28
Men
409/467
40-44
52/58
Field beaten
12%

The race, in three figures

Field beaten
12%
Runs
19%
Stations
Biggest gain
1000m SkiErg
−0:04
v median
192/467
Rank
Biggest loss
50m Sled Pull
+3:05
v median
429/467
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 3:32
    v median +0:45
    1000m SkiErg 4:27
    v median −0:04
  2. Block 02 7:17
    Running 2 4:04
    v median +0:45
    50m Sled Push 3:13
    v median +0:01
  3. Block 03 12:26
    Running 3 4:13
    v median +0:42
    50m Sled Pull 8:13
    v median +3:05
  4. Block 04 10:12
    Running 4 4:26
    v median +0:52
    80m Burpee Broad Jump 5:46
    v median +1:35
  5. Block 05 9:12
    Running 5 4:19
    v median +0:42
    1000m Row 4:53
    v median +0:19
  6. Block 06 7:33
    Running 6 4:18
    v median +0:43
    200m Farmers Carry 3:15
    v median +1:16
  7. Block 07 9:41
    Running 7 4:28
    v median +0:49
    100m Sandbag Lunges 5:13
    v median +0:25
  8. Block 08 15:49
    Running 8 6:17
    v median +1:03
    Wall Balls 9:32
    v median +2:54

Roxzone, per block

Approach · Exit 14:14

B1 · 1000m SkiErg
1:18
0:04 1:14
B2 · 50m Sled Push
1:48
0:17 1:31
B3 · 50m Sled Pull
2:32
0:29 2:03
B4 · 80m Burpee Broad Jump
2:41
1:01 1:40
B5 · 1000m Row
1:48
0:56 0:52
B6 · 200m Farmers Carry
1:52
1:20 0:32
B7 · 100m Sandbag Lunges
2:13
1:19 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:49 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Men · n = 467